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Raleigh's Allergy Struggles : How to Navigate the Season
North Carolinians are bracing themselves for a tough allergy season, and recent reports confirm what many already know: Raleigh is a particularly challenging place for allergy sufferers. According to the Asthma and Allergy Foundation of America, Raleigh has been ranked as the seventh worst city in the U.S. for allergies. This news, reported by WRAL, comes as many are already experiencing the familiar discomfort of watery eyes, runny noses, and sneezing.
CVS Minute Clinic Family Nurse Practitioner Kassidy Jacobs shed light on the current situation, noting that clinics are seeing an influx of individuals with these classic allergy symptoms. She also highlighted that the Raleigh area is notorious for its intense allergy seasons, and surprisingly, even newcomers who have never experienced allergies before can develop them here.
So, what can you do to navigate this challenging season? Jacobs offered several practical tips for both new and seasoned allergy sufferers:
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Start with an antihistamine:
This is often a good first step in managing allergy symptoms. Jacobs explained that histamine is a chemical released by the body when exposed to an allergen, and antihistamines help to reduce its effects.
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Look for common OTC brands:
These are often found in blue or green boxes and typically contain either loratadine or cetirizine.
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Consider adding a nasal spray:
If a single antihistamine isn't providing sufficient relief, a nasal spray might be a necessary addition.
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Don't overload on medications initially:
Jacobs advises against using multiple medications at once to prevent your body from developing a tolerance, which could make them less effective in the long run.
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Try switching antihistamine brands:
If one antihistamine stops working, simply changing to a different brand might provide renewed relief. This is because your body may develop a tolerance to a specific type.
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Be cautious with allergy medications:
Products ending in "D" contain a decongestant, which is not safe for individuals with high blood pressure or other heart conditions. Additionally, some nasal sprays are not intended for continuous daily use.
Jacobs stressed the importance of identifying the underlying cause of your symptoms and not ignoring them. Uncontrolled allergies can actually make you more susceptible to viral and bacterial infections. If over-the-counter remedies aren't working or lose their effectiveness, it's advisable to consult your family doctor for further testing.
WRAL Meteorologist Kat Campbell provided additional context, stating that North Carolinians are in for a long allergy season due to the warming weather. The familiar signs of spring – birds chirping, trees budding, and plants blooming – also signify the release of pollen. Campbell noted that tree pollen is currently the primary concern and is expected to last for about another month. However, allergy sufferers won't get much of a break, as grass pollen is anticipated to spike immediately after, typically lasting throughout May. Ragweed will then become an issue later in the summer.
In conclusion, the information from WRAL highlights the severity of the allergy season in Raleigh, emphasizing its ranking as one of the worst cities for allergies in the U.S.. By understanding the common symptoms, utilizing over-the-counter remedies like antihistamines and nasal sprays appropriately, and being mindful of potential risks associated with certain medications, individuals can better manage their allergies. Remember, seeking professional medical advice is crucial if symptoms persist or worsen.
*Be prepared for a prolonged allergy season in Raleigh as tree pollen gives way to grass and then ragweed.
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