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Prioritizing Your Well-being: A North Carolina Guide to Hurricane Preparedness  

Prioritizing Your Well-being: A North Carolina Guide to Hurricane PreparednessAs North Carolinians, we know the importance of staying resilient, especially when facing natural challenges. Protecting your health and wellness begins with proactive preparation. Hurricane season demands our attention, but with a solid plan, you can navigate it with greater peace of mind.North Carolina's hurricane season spans June 1 through November 30, with the highest likelihood for storms occurring from August through October. During this critical period, residents across the state, especially those in areas like Johnston County, should be extra vigilant and take proactive steps to protect their families, homes, and businesses, prioritizing their health and safety.1. Build a Foundation of Safety: Your Emergency KitA well-stocked emergency kit is fundamental for your family's health and safety during a storm. Ensure your kit is comprehensive and easily accessible:Bottled water: Aim for 1 gallon per person per day, enough for 3 to 7 days. This is crucial for hydration and sanitation.Non-perishable food: Sufficient supply for several days.Flashlights and extra batteries.First aid kit: Essential for immediate health needs.Medications and medical supplies: Crucial for ongoing health management.Important documents: Include ID, insurance policies, and medical records. Keep these secure and waterproof.Chargers and backup power sources.Pet supplies, if you have furry family members.Consider downloading a county-specific emergency kit checklist, such as the one available for Johnston County, to ensure nothing is missed.2. Navigate Safely: Know Your Evacuation RouteUnderstanding your evacuation plan can be a lifesaver. Heavy rains, flooding, and wind damage are common, even from inland hurricanes.Identify the safest route out of your neighborhood in advance.Crucially, never drive through floodwaters; remember the vital safety slogan: “Turn Around, Don’t Drown”. This simple rule protects you from hidden dangers and potential harm, which are significant risks to your physical well-being. 3. Stay Connected, Stay Safe: Informed DecisionsStaying informed is key to making timely decisions that protect your health and safety.Sign up for local alerts to receive emergency notifications directly to your phone or email.Follow Emergency Services from your county on social media platforms like Facebook, Instagram, and X for real-time updates.Monitor weather from trusted sources such as the National Hurricane Center (NHC) and NOAA. Reliable information helps you assess risks and take appropriate action to protect your well-being.4. Secure Your Sanctuary: Prepare Your HomeFortifying your home helps create a safe haven during a storm and protects your investment:Trim trees and remove yard debris to prevent projectiles and potential damage.Clean gutters and secure outdoor furniture.Review your insurance coverage, specifically ensuring you have flood insurance. Remember, flood insurance must be purchased separately and can take 30 days or more to activate, so act proactively. This protects your financial well-being in the event of damage.Protect windows and doors, considering storm shutters or plywood for added security. 5. Plan Together: Your Family's Emergency StrategyA unified family plan ensures everyone's well-being and reduces stress during a crisis:Decide how you will communicate if power or cell service is lost.Choose a meeting place and emergency contacts.Include specific plans for pets and those with special medical needs to ensure everyone is accounted for and cared for.Practice your plan at least once per year to ensure everyone knows their role and feels prepared.6. During the Storm: Prioritize Immediate SafetyYour actions during the storm directly impact your safety and health:Stay indoors and away from windows to avoid injury from breaking glass or debris.Use flashlights instead of candles to prevent fire hazards.Listen to local officials for crucial shelter and safety information.Avoid using phones unless necessary to preserve battery life for emergencies.7. After the Storm: Focus on Safe RecoveryOnce the storm passes, focus on safe recovery and community support:Report power outages to your utility company promptly.For your safety, avoid flooded areas and downed power lines. These present significant health and safety risks.Check on neighbors, particularly the elderly or disabled, as they may need assistance. Community support is vital for collective well-being.Document any property damage thoroughly for insurance claims.By taking these proactive steps, you can significantly enhance your family's health, safety, and peace of mind during North Carolina's hurricane season. Stay well, stay safe!Hurricane Preparedness Resources:ReadyNC.gov websiteNational Hurricane Center